Tuesday, August 6, 2019 - Sunday, December 15, 2019
Fall 2019 SESSION
HALF/FULL MARATHON RUNNING PROGRAM
Red Coyote’s Training Program is designed to help you train for the Route 66 Tulsa, St. Jude Memphis, or Dallas BMW Marathon or Half Marathon, but can be used to train for any spring marathon or half marathon.
At Red Coyote, we think sharing the training journey with friends working to achieve a common goal is the best part and makes every run more fun! We will help you achieve your goal safely by a gradual increase in your training. We give instruction on proper hydration, nutrition, injury prevention, running form, training principles, as well as other areas to help you have a successful race. We have over 40 experienced coaches who will support you and keep you motivated.
The cost of this 16 week program is just:
$129 if you sign up between 06/1/19 - 07/14/19
$149 if you sign up between 07/15/19-07/29/19
$169.00 if you sign up on or after 07/30/19
That is only just over $10 a week for 16 weeks!
TRAIN WITH THE PACK
What does train with the pack mean?
Come to one of our three informational meetings, each option will be held at the Red Coyote Classen Curve. Each meeting will last approximately 30 minutes, or until all questions have been answered.
SCHEDULE: KICKOFF WORKOUT AT RED COYOTE
TUESDAY, AUG. 6th AT 6:00PM.
Tuesday evening coached run/walk at 6pm Red Coyote Classen Curve and Sunday morning group long run/walk at Red Coyote Classen Curve location at 6am.