HALF/FULL MARATHON

Tuesday, January 8, 2019 - Sunday, April 28, 2019

SPRING 2019 SESSION

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HALF/FULL MARATHON RUNNING PROGRAM

Red Coyote’s Training Program is designed to help you train for the Oklahoma City Memorial Marathon or Half Marathon, but can be used to train for any spring marathon or half marathon.

At Red Coyote, we think sharing the training journey with friends working to achieve a common goal is the best part and makes every run more fun! We will help you achieve your goal safely by a gradual increase in your training. We give instruction on proper hydration, nutrition, injury prevention, running form, training principles, as well as other areas to help you have a successful race. We have over 35 experienced coaches who will support you and keep you motivated.

The cost of this 16 week program is just:
Monday – November 12th @7:15pm
Wednesday – December 12th @7pm
Tuesday – December 18th @7pm

TRAIN WITH THE PACK

What does train with the pack mean?

  • A supportive, fun, and diverse group and pack coaches to keep you motivated
  • Coached Sunday group long runs and Tuesday evening tempo/track workouts
  • Motivational and educational materials provided by pace group leaders and peers
  • Weekly training schedules
  • Exclusive deals on Brooks products and a Brooks "Train with the Pack" Program technical shirt
  • Exclusive offerings for training program participants with community partners (free yoga classes, cross training, physical therapists consults, etc.)
  • FREE weekly cross training classes
  • Post Memorial Marathon Party
  • Lots of fun, new friends, social gatherings, and celebration!
  • Coyotes 2 Boston Option - New this season!

    The C2B Option- (for those who are registered for the 2019 Boston Marathon) Experience the Boston Marathon with The Pack! Whether it's your first Boston, or your 10th, join us for comraderie and training to make this Boston the best! This program is limited to the first 30 registrants.

  • The C2B Program is designed to:
  • Help you physically and mentally prepare for the Boston Marathon
  • We will train on hills and try to mirror Boston hilly course
  • Create community and camaraderie among all participants

  • C2B Program Benefits:
  • Weekly 16- week day-by-day custom Boston Training Program
  • Limited edition New Balance custom race day singlet ($60 retail value)
  • Post-event celebration in Beantown including beer, appetizers, and camaraderie
  • GOT QUESTIONS?
    Come to one of our three informational meetings, each option will be held at the Red Coyote Classen Curve. Each meeting will last approximately 30 minutes, or until all questions have been answered.

  • Monday – November 12th @7:15pm
  • Wednesday – December 12th @7pm
  • Tuesday – December 18th @7pm
  • SCHEDULE
    KICKOFF WORKOUT AT RED COYOTE STORE TUESDAY, JAN. 8th AT 6:00PM.

    Sunday morning group long runs at Red Coyote Classen Curve location at 7am, after the first 8 weeks as runs increase in distance start time will move to 6am.

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    Dietitian Services

    Did we mention we have a registered nutritionist on staff?

    Learn More