Run or walk at least ONE MILE OUTSIDE every day in February.
Thursday, February 1st - Thursday, February 29th, 2024
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We know it’s tough to get moving in the winter, so we encourage you to join Red Coyote for the Frozen Feet Challenge. Beginning Thursday, February 1st, bundle up and get outside to walk, run, or hike at least one mile per day every day in February, OUTSIDE. No treadmills allowed. The Okie weather adds an extra element to this challenge!

This is a FREE event and logging your daily miles is quick and easy. Register using this link for the challenge prior to February 1st, and then on February 1st, you'll be able to check in and log your daily miles! No need to keep track of your daily miles, but if you'd like to sync your mileage using the Red Coyote app, you can do that (open the app, tap "Synced Miles" on the top right, and pull down on the page to refresh your mileage with Apple Fitness or Strava).

Signup For Frozen Feet Here

If you complete the challenge, you’ll earn a fun Red Coyote Frozen Feet prize–and glory, of course!

Commit to a healthier you and some Frozen Feet in 2024 with Red Coyote!

Frozen Feet FAQ

  • What is this year’s prize for completing the Frozen Feet challenge?

    This year's Frozen Feet prize is coming soon!

  • What if the weather’s bad?

    Define "bad." We like to say there's no bad weather, only bad clothing choices. That being said, there may be days that are just too treacherous to get outside. In those cases, you will be notified that the day is a "mulligan." Otherwise, bad weather is part of the challenge and assume it's a go! Red Coyote Running can get you outfitted comfortably for all kinds of weather...come see us or shop online!

  • What if I forget to log my miles?

    You're out. That's part of the responsibility of the challenge, too.

  • I’m having trouble logging in or I forgot my password.

    No worries, you can easily reset your password right from the app. Just enter your email address you used to register and we'll send you an email and a text message with a new password.

  • What if someone cheats?

    This is the honor system–you can only control you!

  • Can I get a sick day?

    No sick days are given. Sorry, that's also part of the challenge. (But don't be a martyr, please!)

  • Can I split up the mile?

    Nope. Do it in one effort!

  • Can I bank miles to use on other days?

    Nah, we’re not a bank and this is a challenge!

  • Can I do another activity to log my daily mile? (Biking, downhill skiing, etc.)

    Nope. You cannot use wheels or gravity to get those miles in. (Note: we will count cross-country skiing, because you gotta *werk* against gravity to keep momentum!)

  • Do you have to live in Oklahoma to participate?

    We’d love to spread Frozen Feet far and wide. Get your friends and family in other parts of the world involved–it will help with accountability! There is no shipping or delivery available for the picnic blanket.