10k Training Program

Summer 2025

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Red Coyote Running & Fitness - Classen Curve
5720 N. Classen Blvd.
Oklahoma City, OK US 73118

DESCRIPTION

Red Coyote is excited to announce the Summer 2025 Go Farther 10k Program starting May 6th and leading up to the Love Run 5K/10K on June 28th! The Red Coyote 10K Training Program is FREE to people of all abilities (run or walk) to help get the community moving, stay motivated and achieve their personal goals.

This eight-week support based program is designed for participants who can run (run/walk) a minimum of 3 miles and want a structured program that will assist them in increasing their mileage from the 5K to the 10K distance. There will be several special guest Pack Coaches to help motivate you on your journey to 6.2 miles!

There are 2 coached runs each week, Tuesday evenings and Saturday mornings. The program kickoff run is Tuesday, May 6th at 6:00pm at the Red Coyote Classen Curve store. All Tuesday night runs will be at 6:00pm and all Saturday morning runs will begin at 7:00am at various awesome running locations around the OKC Metro! We'll always run 3 miles on Tuesday and will gradually increase from 3.5 to 6.2 miles on Saturday mornings. The target race for this program is the Love Run in OKC on June 28th in OKC but you can use this program to train for any race of your choice or just to run for fun!

If you have questions, there is an informational meeting coming up or you can send email to chris@redcoyoterunning.com anytime.

INO MEETING

Come get your questions answered and learn more about the 10K program at our helpful info meeting:

  • • Monday, April 29th 7:00pm (Red Coyote Classen Curve in person and Zoom) - Zoom link

5K Newbie Program

Anyone can do it

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Marathon Program

GO THE DISTANCE

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