Fall/Winter 2024

Red Coyote Running & Fitness - Classen Curve
5720 N. Classen Blvd.
Oklahoma City, OK US 73118

DESCRIPTION

Red Coyote is excited to announce the Fall/Winter 2024 Go Farther 10K Program starting Tuesday, October 29th and leading up to the Merry Mitchmas 5k/10k on Saturday, December 21st!

Red Coyote Training Programs are FREE to people of all abilities (run or walk) to help get the community moving, stay motivated and achieve their personal goals.

This eight-week support-based program is designed for participants who can run (run/walk) a minimum of 3 miles and want a structured program that will assist them in increasing their mileage from the 5k to the 10k distance. There will be several special guest Pack Coaches to help you on your journey to 6.2 miles!

There are 2 coached runs each week, Tuesday evenings at 6:00pm as well as Saturday mornings at 7:00am. The program kick off run is Tuesday, October 29th at 6:00pm at the Red Coyote OKC store. Workouts will be at various awesome running locations around the OKC Metro! We'll always run 3 miles on Tuesday and will gradually increase from 3.5 to 6.2 miles on Saturday mornings. The target race for this program is Merry Mitchmas on December 21st in Edmond but you can use this program to train for any race of your choice or just to run for fun!

If you have questions, there is an informational meeting coming up or you can send email to chris@redcoyoterunning.com anytime.

INO MEETING

Come get your questions answered and learn more about the 10K program at our helpful info meeting:

• • Monday, October 7th 7:00pm (In-Person Red Coyote Classen Curve OKC and Zoom Option) - Zoom link