Restart Program

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Restart Training Program Winter 2024 Session

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LOCATION

Red Coyote Running & Fitness - Classen Curve
5720 N. Classen Blvd.
Oklahoma City, OK US 73118

DESCRIPTION

Have you done 5K, 10K, Half/Full Marathon races in the past, but life got in the way and you stopped doing the sport you loved? Perhaps you've moved, had an injury, gotten busy...we understand, and we have the program just for you: our Restart Program!

This FREE six-week session is geared towards those who have past experience, but need motivation to get moving again. Sound like something you're interested in? We have the program for you: the brand new Red Coyote RESTART Training Program!

The focus will be a refresher on running form, injury prevention, nutrition, taking those initial steps and getting over that hump.  We'll kick it all off on Monday, November 11, 2024 at 6:00pm at the Red Coyote Classen Curve Store with a target race of Merry Mitchmas on Saturday, December 21, 2024!  This program will be FREE of charge and just a great opportunity to meet as a group and RESTART together!

QUESTIONS?

Come to our helpful informational meeting! Each meeting will last approximately 30-45 minutes, or until all questions have been answered. Both meetings will also have a Zoom option for those unable to meet in person.

  • • Monday, October 14th at 7PM - Red Coyote Classen Curve & Zoom - Zoom link
  • • Monday, October 28th at 7PM - Red Coyote Classen Curve & Zoom - Zoom link
SCHEDULE

The training schedule is every Monday evening at 6:00pm from November 11, 2024 to December 16, 2024 and every Saturday morning at 8:00am from November 16, 2024 to December 14, 2024. This program is FREE so there are no race entries included with registration, but Merry Mitchmas on Saturday, December 21, 2024 is a great target race you can sign up for!

You also have the option to purchase a Red Coyote Restart Training Program long sleeve technical t-shirt for $15.00 when you register. Purchase not required but they will be awesome!


Contact us at info@redcoyoterunning.com with any questions!

register here
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